Tag Archives: Plantar Fasciitis

Heel Pain in the Morning? What It Could Mean and What Helps

Posted by

Vertex

October 30, 2026

Pain with your first steps out of bed can have several causes. Learn what to notice, where physiotherapy and foot support may fit, and when to get assessed.

Google Rating

5.0

Based on 222 reviews

Vertex Performance

5.0

review us on See all reviews

Ronaldo De Ocampo

1794080548

Very satisfied with my first visit.Chiro - JasjotFront - Prableen

Kamal

1794004994

Amazing service and staff is good prabhleen was a great help

Nitish Gupta

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Initial treatment session went pretty well, all concerns were addressed with care. Will definitely return to this clinic

Simrandeep Grewal

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Incredible care! The team really takes the time to get to the root of the issue rather than just a quick crack. Always leave feeling a massive difference in mobility and tension. Highly recommend!

Lakhvir Singh Sangha

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We had a really good experience with this clinic, my wife needed help booking an appt and Prabhleen was very kind and helpful. Even though the schedule was fully booked she took time to find spot for mw wife. Highly recommend

Deepshikha Shukla

1793397382

Excellent experience. I had a post natal massage with Leah. She is experienced and professional. I loved Vertex Performance and highly recommend this place.

Karansher Singh Dhaliwal

1793206137

Dr. Saran helped me to get rid of my body stiffness with in few sessions.

Aldrin Salcedo

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The Chiropractor at Vertex is exceptionally Great and Amazing with a lot of Knowledge how to better your body with good conditions. I was surprised how professional is the Vertex team is.Great Service!

Parminder Grewal

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Shakti Singh

1791407116

Excellent service

Pearl T

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I have been coming to this clinic since last 3 yrs and I must say this is the best rehab clinic if you are looking for rehab treatments.Sankalp is one of the best RMT i came across ,his professionalism and clinical knowledge is top notch

Varinderkaur Baring

1790899865

I’ve had a really good experience at Vertex Performance. Dr. Saran (chiropractor), Nisha (RMT), and Pardeep Brar (physiotherapist) are all very kind, professional, and caring. They genuinely listen to your concerns and make you feel comfortable throughout the treatment.The reception staff are also very friendly, helpful, and welcoming. I really appreciate their support and the care they have provided during my recovery. I highly recommend the whole team at Vertex Performance!

boy tries stuff

1790895895

Great experience solid and understanding staff

GUR BUILDING MAINTENANCE

1790360673

Great experience with Chiropractor’s services specifically Dr Garry Sran from last Almost 4 years. Highly recommended

Harpreet Singh Sran

1790360585

Jatinderpal s Dhillon

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Very good

Abhishek Verma

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Christopher Sine RMT

1789785929

Working with a great knowledgeable staff that are dedicated to help. In you overcome your health issues

shafiq pandhiani

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Adhini De Silva

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It’s my first session went well

Harkomalpreet Singh

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Daljit Randhawa

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The staff is wonderful and I’m seeing Vaibhav Soni. he is so nice and caring.

Hari Bahadur

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Friendly customer service

Jacques Cloutier

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Tauheed Faheem

1787947350

Amazing customer services. A one stop shop for all your wellness needs.

Fazal Allied Guildford

1787935336

Excellent chiropractic treatment received for many years. Highly recommended.

Azra Lakhani

1787862777

Great for both physio and Chiro!

surinder kainth

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Amrit

1787416789

I had such a wonderful experience at Vertex Performance with Claire! The whole staff greeted me warmly at reception and made me feel welcome. I tried the acupuncture facial therapy, and it was incredibly relaxing and soothing. Claire made me feel very comfortable throughout the treatment, and I felt so refreshed afterward. I absolutely loved the experience and would highly recommend Claire and Vertex Performance. Can’t wait to come back! ⭐️⭐️⭐️⭐️⭐️

Simar Buttar

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Had an amazing experience with Janshen, RMT! The massage was excellent, professional, and very relaxing. I felt so much better afterward. Highly recommend Janshen! ⭐️⭐️⭐️⭐️⭐️

Bill Ardhawa

1787106480

Garry always goes above and beyond when taking care of me. Amazing work and treatment. Highly recommend 👌

Navdeep Kaur

1787090810

Pardeep was super helpful in explaining all the exercises and was extremely gentle snd accomodating.

Destan Dhaliwal

1786822348

I love it .so good

Sahib Chahal

1786739613

very good service and professional at front desk and the therapists

Kaur Aman

1786574850

I have been getting massages from various RMTs at vertex performance, and they all are pretty good.

RusH

1786573923

Good location. Some free parking available.

Bee Gonzales Isog

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I have been going to Vertex Performance to see the RMT Gurneet. She has to be one the best massage therapists ive seen. Shes professional, friendly, great at her jon and has healing hands. She really targets the areas that need pain relief, I have sciatica, hip pains back pains, neck pains, headaches, shoulders, feet and legs in pain, truly my full body .she specializes in pre natal massages and post partum and seen her for all of that. She's truly helping heal my body and releasing the pain to better and its so good see her every time.

Shivangini Shrestha

1786298967

⭐⭐⭐⭐⭐I had a wonderful experience at **Vertex Performance** and would highly recommend both **Pardeep, the physiotherapist**, and **Sankalp for the hot stones massage**.Pardeep was very professional, knowledgeable, and attentive throughout the physiotherapy session. She took the time to understand the concern, explained everything clearly, and provided personalized care. Her approach was reassuring, thorough, and focused on making sure I was comfortable throughout the treatment.I also had an excellent **hot stone massage with Sankalp**, and it was a truly relaxing experience. Sankalp was professional, attentive, and made sure the pressure and temperature were comfortable. The combination of hot stones was very soothing and made the session feel both relaxing and rejuvenating.Overall, the staff at Vertex Performance are professional, welcoming, and genuinely committed to providing quality care. **Pardeep and Sankalp both provided an excellent experience**, and I would definitely recommend Vertex Performance to anyone looking for professional physiotherapy and massage services.

Simarpreet Walia

1786222749

Very good service and so professionalAll points covered and did so so well

jaskirat singh

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Rajan Salhotra

1785978350

My appointment with physiotherapist Vaibhav Soni was excellentHe is very thorough and expertI highly recommend himI was in search of good physiotherapist and my search is over now

Carl Hicks

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Himane Arora

1785201323

Excellent service

Ashly NICOL

1783738744

I had a great consultation with the practitioner, she was informative and helpful. I will return for more treatments in the future. I am really excited about the facial and acupuncture treatment.

Kulsum I

1783471316

Gary Saran & Associates Dr. Jaz - at Vertex performance are amazing. They are always very polite, happy, caring, respectful, time efficient chiropractors. Especially caring and gentle towards seniors. They listen to the patient and focus on the points that are troubling. They make sure that you feel better when their done and always recommend follow up visits as necessary. Thank you so much. (M. Saeed)

1783271282

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1782791156

1782683680

It’s a nice clinic to come and take treatments

sim gill

1782195737

⭐⭐⭐⭐⭐ Highly recommend Pardeep Brar at Vertex Performance. After dealing with chronic back pain for a long time, I finally found lasting relief. Pardeep is knowledgeable, professional, and genuinely cares about her patients. She takes the time to listen, explains everything clearly, and provides personalized treatment. Thanks to her care and guidance, my pain has improved significantly. I’m very grateful for her support and would highly recommend her to anyone looking for an excellent physiotherapist.