What is Pre and Post Natal Massage Therapy?
The primary goals of pre and post natal massage therapy are to support women through the
physical changes of pregnancy and the recovery period after childbirth. Prenatal massage can
help reduce muscle tension, improve circulation, relieve swelling, and promote relaxation during
pregnancy. Postnatal massage assists with recovery by easing muscle soreness, supporting
posture changes, and encouraging overall well-being. These treatments are adapted to meet the
unique needs of each stage, ensuring they are safe and effective for both mother and baby.
What to Anticipate
Pre and post natal massage therapy sessions are booked as 60-minute appointments. During your
visit, your registered massage therapist will ensure your comfort with supportive cushions and
positioning tailored for pregnancy or postpartum care. We will also speak with you directly
during the appointment to fully understand your concerns, health history, and goals, so that the
treatment can be personalized to maximize its benefits. The techniques used are gentle yet
effective, focusing on common areas of strain such as the back, hips, and shoulders. Each session
is designed to provide relief, reduce stress, and help you feel supported as your body adjusts
before or after pregnancy.
Same Day Appointment Available
Need an appointment? Simply click Book an Appointment or call us, and we’ll take care of the rest.
Phone: (604) 596-6775
Direct Billing to Extend Health Plans.
We see and treat motor vehicle, work-related, and sports injuries.
