Counselling
Counselling gives you the freedom to be in charge of how you approach your main concerns under the direction of a clinical counsellor who offers frameworks and evidence-based coping mechanisms. A counsellor can give you a better understanding of your emotions, thoughts, and behaviours while also empowering you to work at your own pace to solve problems.
Counsellors are qualified to assist you in resolving a variety of problems, including stress from the workplace, anxiety, low mood, grief and loss, anger, substance abuse, chronic pain, problems with your family relationships, and many other problems. Empathy, trust, and empowerment are the cornerstones of the therapeutic space-built environment.
